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waist
What Is a Waist Trainer - and Do They Work?
First, as mentioned earlier, wearing a waist trainer during exercise or in everyday life can make your core muscles weaker. If" worn too much, the core muscles will start to depend on the stability and support of the waist trainer, Fulop says.
Waist size may be a predictor of life expectancy - Mayo Clinic.
For women, those with a 37-inch 94centimeter waist had an 80 percent higher risk of death than did women with a 27.5-inch 70-centimeter waist. A large waist circumference is a red flag for excessive abdominal fat, which is associated with obesity-related conditions, such as type 2 diabetes, high cholesterol, high triglycerides, high blood pressure and coronary artery disease.
Waist to Height Ratio Calculator.
The waist-height ratio indicator is equally valid for children and adults, irrespective of age, although the parameters for waist circumference, height and waist-height ratio could vary between races and ethnicities. Use Medindia's' Waist to Height Ratio Calculator to know your body shape, waist and height measurements.
What's' Your Waist to Hip Ratio? SHP Nutrition Trends UAB.
The researchers looked at the relationship between waist to hip ratio and Body Mass Index BMI how we measure weight for height and how many people died over the next 6 years. As it turned out, a high waist to hip ratio was more likely to be related to death than was BMI.
Ensure waist size is less than half your height, health watchdog says Obesity The Guardian.
To measure their waist, they should find the bottom of their ribs and the top of their hips, wrap a tape measure around the waist midway between these points and breathe out naturally before taking the measurement. As an example, a 163cm 5ft 4in female with a waist circumference of 74cm 29in would have a healthy ratio, but 81cm would push her into the unhealthy range.
Measure your waist not your weight Evergreen Life.
Most simply, a mans health is at risk if his waist is more than 94cm 37 inches, and a womans shouldnt go above 80cm 31.5 inches to avoid health complications. But youll get a more specific range if you compare your waist against another measurement.:
waist Etymology, origin and meaning of waist by etymonline.
late 14c, middle" part of the body, also part" of a garment fitted for the waist, portion of a garment that covers the waist" but, due to fashion styles, often above or below it, probably from Old English wæst growth, hence, where" the body grows, from Proto-Germanic wahs-tu- source also of Old English wæstm, Old Norse vöxtr, Swedish växt, Old High German wahst growth, increase, Gothic wahstus stature, Old English weaxan to" grow" see wax v, from PIE wegs-, extended form of root aug- 1 to" increase."
Healthy weight and waist Heart and Stroke Foundation.
If you have other risk factors, like diabetes, high blood pressure, or high cholesterol, you might need to lower your waist circumference to minimize your risk. Reducing your waist circumference by 4 cm can have massive benefits to your risk profile and reduce your chances of developing diabetes, heart disease and stroke.
Waist - Definition, Meaning Synonyms Vocabulary.com.
Waist can also refer to the part of a piece of clothing that covers the waist - like the waist or waistline of a dress or a jacket. Most likely you know these most common definitions of waist, but did you know that a waist can also be the narrow part of a shoe, or of a violin?
How to Reduce Waist Circumference Livestrong.com.
Exercise to Reduce Waist Size. You can exercise to reduce your waist and tummy while trimming overall body fat by combining aerobic and strength training. You'll' need to burn about 500 calories a day to drop 1 pound of fat per week.
Waist-to-height ratio as an indicator of 'early' health risk: simpler and more predictive than using a 'matrix' based on BMI and waist circumference BMJ Open.
Waist-to-height ratio as an indicator of 'early' health risk: simpler and more predictive than using a 'matrix' based on BMI and waist circumference. Waist-to-height ratio as an indicator of 'early' health risk: simpler and more predictive than using a 'matrix' based on BMI and waist circumference.

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